Closure or need for closure (NFC) (used interchangeably with need for cognitive closure (NFCC)) are social psychological terms that describe an individual’s desire for a firm answer to a question and an aversion toward ambiguity. The term “need” denotes a motivated tendency to seek out information. -Wikkipedia When it comes to close and personal Relationships it’s always a matter of the heart, […]Closure
I am not that much of a heavy sleeper, and so when my brother woke up today at around six am to watch TV I was very annoyed. I just do not understand how you can wake up that early and think of nothing else but watching TV loudly. It was rather annoying but when he tuned in to BBC (or so I think), the speaker drew my attention to listen in. It was Joe Biden, the US presidential Candidate.
Well, recalling all that he said would be a hard task for me, but even in my state of dizziness and annoyance, I could still remember him saying this, be still and go through the process. This I think would be the first most insightful thing to hear this morning apart from hearing my younger brother telling my mom that he is no longer four years old. This was insightful for me because as I thought about it, it dawned on me that the young man was somehow realizing that growth in time was taking place in him.
Now back to Joe Biden, the point I decided to take home was, going through the process. It had me thinking of how sometimes I pray and hope to start a new journey and whenever that happens, I always desire that it go by quickly so that I can start the next one and the cycle goes on.
I have often heard from one of my friends, Maggy, trust the process, and at that time, it makes no sense to me whatever she is saying. Now listening and thinking about two statements I feel like there’s more to it than just trusting and going through the process.
It means to me that I ought to stay and learn from every aspect of life, which now forms the process from one point to another. It means that there ought to be moments of learning, making mistakes, falling, rising, accepting, rejecting, and all these forms the process. Moreover, taking examples of my chemistry classes in high school, there was not any process that did not require serious analysis. I cannot just move from point A and go to C without going through B. Therefore, from this am deducing the importance of going through every step of every process I am going through.
Trust and go through the process of learning and growing.
I recently came across a quote in one of the blogs I was reading some days ago, and as concise as it seems it got me thinking hard. The quote read treasures do not lie at the surface. Moreover, as I carefully sought to understand this quote, it got more and more intense. From understanding the surface meaning of it, that you simply cannot find the treasure by digging a few feet into the ground, it began dawning on me that there was more to it than the eye could see and the mind could comprehend.
It got me thinking of how sometimes I do little things expecting big results, for example investing little time in my studies and later on expecting that the exam will be favorable to me. Watching trailers and thinking that I have watched the whole movie (this is debatable because it is sometimes more interesting to watch the trailer than the whole movie) and many other things I do with the hope of brighter days. I am sure am not alone in this, think about the things you have done knowing very well that they were not simply enough and still you expected to get the best out of them. Well, we are all human and we are bound to make mistakes, so it is only right to embrace those experiences and take lessons from them.
I am slowly coming to terms with what the quote means for me and how I live through life. Gradually I am learning that it is not enough to want to be great in life but there is a dire need to input in extra effort in what I do if at all I will want to see the great outcome. Although it may be time-consuming and tiring to give my best the result is worth all of it. It is a wake-up call for me to ensure always that whatever I give it all I have however how minute it may seem.
It is also possible for you my dear reader to step up and ensure that you do your best and love whatever it is you are doing, regardless of whether or not there is any form of appreciation. Looking back at what you have achieved and knowing that you gave it your best is a feeling more compelling than any other.
Decide to work hard today no matter what the circumstances may be. In your workplace, school, home, office, and anywhere else you may be called upon to invest your time and effort, do it diligently. Remember you cannot find treasure on the surface, and this means that you cannot find success by just sitting and hoping.
Hey Maggy, lets out today,’
And where might we be going?
Do not worry, by the end of the day you will feel happy and re-energized.
This was a conversation I had with a friend some days ago. With the promise of feeling happy at the end of the day, I gladly agreed to go out with my friends. I mean, who would not want to go home, feeling nostalgic?
To cut the long story short I went out and by the end of the day, I was very happy and kept wishing of having more of such days. That was healthy living according to me because as it is whatever makes you happy, then you ought to keep it. However, no sooner had I thought that I was on life’s right track than something knocked my thoughts off balance.
I am one to read random papers I come across and on this particular day, I found myself reading a piece of a magazine( this particular one was from Xpatlink Mag, April/May 2018#161) which had been used to wrap the meat I had bought earlier on, on one of my shopping sprees. If you are from Kenya, you know the serious roles played by old newspapers and magazines especially in butcheries. That aside, the content on the tattered piece of magazine lured me in, and for a minute or two; I was busy staring hard at the paper.
The article had the title, ‘The 10 Daily Habits of Happy People’, and well, you now know why I was easily drawn in. after reading and trying my best to internalize each of the 10 points it suddenly dawned on me that all my life I have been making a very serious mistake. Which mistake might this be Maggy? Some things made me believe or rather I have made me believe that happiness should be an end result of the things I do
Meaning that I live and so do many, we live life thinking that we should do things, which will make us happy at the end of the day. This is not wrong until you realize that happiness is a constant experience and feeling rather than a goal achieved at the end of the day. And so the narrative now changes, do what keeps you happy all the time. Not just once, but all the time, it should not be limited by the time of day or anything like that.
This was a whole new awakening process for me, not only did I want to be happy, but also the concept of staying happy no matter what stuck in my head.
The 10 daily habits as I found out were
- Treat yourself with kindness
- Let go of petty issues
- Take time to recharge and be alone
- Unplug when needed.
- Keep up an organization in a physical and mental space
- Stay in the present
- Allow yourself to feel emotions
- Put wishes into actions
- Exercise and eat healthy
- Practice good decision-making.